NCAA Wrestling Rules

NCAA wrestling is a competitive sport where two athletes, classified by weight, try to score points by taking down their opponent, controlling them on the mat, or pinning their shoulders to the ground. Matches consist of three periods, and wrestlers can earn points through various maneuvers, including takedowns, escapes, and reversals. Stalling is penalized to encourage action. The match is won by either accumulating more points or achieving a pin, where the opponent's shoulders are held down for a specified count. Referees enforce rules regarding illegal moves and scoring, ensuring fair competition.