Natural Birth

Natural birth refers to giving birth without the use of medical interventions like epidurals, pain-relieving medications, or surgical procedures such as cesarean sections. This approach emphasizes the body's natural ability to labor and deliver, often involving techniques like breathing exercises, relaxation, and movement. Women may choose to give birth at home, in a birthing center, or at a hospital, prioritizing a supportive environment. Natural birth can encourage a stronger connection between the birthing person and their baby, fostering a sense of empowerment and control during the childbirth process.