Natty (Natural Bodybuilding)

Natural bodybuilding, often called Natty, is a form of physique training that emphasizes building muscle and reducing body fat without the use of performance-enhancing drugs or steroids. Athletes rely on rigorous training, precise nutrition, and disciplined rest to achieve their desired muscular appearance. The focus is on promoting health and sustainability while competing within strict drug-free standards. This approach values natural genetic potential and dedication, highlighting hard work and consistency in shaping the body. Natural bodybuilding fosters a level playing field, ensuring fair competition and emphasizing the art and science of physical development without artificial enhancements.