Native American cuisine

Native American cuisine encompasses a diverse array of traditional foods and cooking practices developed by Indigenous peoples across North America. It features ingredients like corn, beans, squash (the "Three Sisters"), wild game, fish, berries, nuts, and indigenous grains. Preparation methods include roasting, boiling, smoking, and drying. Each tribe has distinct culinary traditions reflecting their environment and resources. These foods often hold cultural and spiritual significance, emphasizing sustainability and harmony with nature. Modern Native American cuisine continues to honor these roots while innovating with contemporary techniques and ingredients, showcasing rich heritage and resilience.