Mycoprotein (Quorn)

Mycoprotein, found in products like Quorn, is a protein-rich meat substitute made from a type of fungus called Fusarium venenatum. It is produced through fermentation, similar to how bread or beer is made, using a controlled environment. Mycoprotein is high in fiber, low in fat, and contains essential amino acids, making it a nutritious alternative to meat. It is versatile, absorbing flavors well, and is used in various vegetarian and vegan dishes to provide a satisfying, sustainable source of protein with a reduced environmental impact.