motor skills

Motor skills are the abilities required to move and control your muscles efficiently. They involve coordinating your brain, nerves, and muscles to perform tasks like walking, typing, or catching a ball. There are two main types: gross motor skills, which involve large movements like running or jumping, and fine motor skills, which involve precise movements like writing or buttoning a shirt. Developing motor skills depends on practice, coordination, and muscle strength. These skills are essential for everyday activities and often improve with age and experience, playing a key role in physical independence and coordination.