Mobility-related Activities of Daily Living (ADLs)

Mobility-related Activities of Daily Living (ADLs) refer to essential movement tasks that enable individuals to navigate daily life independently. These include walking, transferring between positions (like sitting to standing), and maintaining balance while moving. They are important for performing essential activities such as getting out of bed, moving around the home or outside, and responding to your environment safely. Assessing mobility ADLs helps determine a person's ability to live independently and identify any support or assistance needed to ensure safety and quality of life.