mirror neurons

Mirror neurons are specialized brain cells that activate both when you perform an action and when you observe someone else doing the same action. They help us understand and empathize with others by simulating their experiences in our own brains. For example, watching someone smile can trigger mirror neurons that make us feel joy, fostering social connection and learning through imitation. Located mainly in regions like the premotor cortex and parietal lobe, mirror neurons play a key role in social cognition, empathy, and learning new skills by observing others.