Mineral supplements

Mineral supplements are products that provide essential minerals, like calcium, magnesium, or iron, which our bodies need to function properly. They are used to fill dietary gaps when your intake from food isn't enough, supporting health aspects such as bone strength, energy production, and immune function. Supplements come in various forms like pills, powders, or liquids. It's important to use them thoughtfully and consult with a healthcare provider, as excessive intake can be harmful. Overall, mineral supplements can help maintain your body's mineral balance and support overall wellness when used appropriately.