Mindset Theory (Carol Dweck)

Mindset Theory, developed by psychologist Carol Dweck, posits that our beliefs about our abilities influence our behavior and success. There are two main types of mindsets: a fixed mindset, where individuals believe their abilities are static and unchangeable, and a growth mindset, where they see abilities as developable through effort and learning. Those with a growth mindset embrace challenges, persist in the face of setbacks, and view criticism as an opportunity for growth, ultimately leading to greater achievement and resilience in various aspects of life. Understanding this can help individuals foster a more constructive approach to learning and self-improvement.