Milo of Croton

Milo of Croton was an ancient Greek wrestler and strongman renowned for his extraordinary strength in the 6th century BCE. He is famous for a legend in which he progressively increased his strength by training with a growing calf of a young bull, eventually lifting and carrying the fully grown animal. This story illustrates the value of gradual, consistent training. Milo’s feats made him a symbol of perseverance and physical ability in Greek culture. His story highlights the importance of dedication and disciplined effort in developing strength and skill.