Millet

Millet refers to a group of small, nutritious grains belonging to different species within the Poaceae family. These grains are versatile, hardy, and drought-tolerant, making them popular in arid regions. Millet is rich in fiber, protein, and essential nutrients, contributing to a healthy diet. It can be cooked like rice or porridge, ground into flour for baking, or used in various dishes worldwide. Due to its resilience and nutritional benefits, millet is increasingly recognized as a valuable crop for food security and sustainable agriculture.