
Midlife Crisis
A midlife crisis is a period of emotional upheaval that some people experience between their late 30s and early 50s, often prompted by the realization of aging, unmet goals, or significant life changes. During this time, individuals may question their achievements, reevaluate their life's direction, or seek new experiences to find renewed purpose. While it isn't experienced by everyone, it can involve feelings of dissatisfaction, restlessness, or identity confusion. This phase often encourages reflection and transition, prompting people to make meaningful changes or explore new opportunities in pursuit of personal fulfillment.