menopause-related osteoporosis

Menopause-related osteoporosis occurs when the decrease in estrogen levels during menopause leads to a loss of bone density, making bones weaker and more prone to fractures. Estrogen helps maintain bone strength by balancing the activity of cells that build and break down bone tissue. When estrogen declines, bone breakdown speeds up while formation slows, resulting in thinner, more fragile bones. This condition often develops gradually and may not cause symptoms until a fracture occurs. Maintaining a healthy diet, regular weight-bearing exercise, and medical treatments can help slow bone loss and reduce fracture risk.