Menopausal Symptoms

Menopausal symptoms are physical and emotional changes that occur as a woman’s body transitions out of its reproductive years, typically between ages 45 and 55. Common symptoms include hot flashes, night sweats, mood swings, irregular periods, and difficulty sleeping. These changes result from decreased hormone levels, particularly estrogen. Some women may also experience memory problems, weight gain, and vaginal dryness. While symptoms can vary in intensity and duration, they are a normal part of aging. Lifestyle changes, support, and medical treatments can help manage these symptoms effectively.