Mediterranean Institute of Nutrition

The Mediterranean Institute of Nutrition is a research organization dedicated to studying the health benefits of the Mediterranean diet, which emphasizes fruits, vegetables, whole grains, healthy fats, and moderate wine consumption. Their goal is to understand how this diet promotes cardiovascular health, reduces chronic diseases, and improves overall well-being. They conduct scientific studies, develop nutritional guidelines, and promote healthy eating habits rooted in Mediterranean culinary traditions. The institute aims to support public health through evidence-based nutrition education and promote lifestyle choices that contribute to longevity and quality of life.