Meatless Mondays

Meatless Mondays is a global movement encouraging people to refrain from eating meat one day a week. Launched in 2003, it aims to promote healthier eating habits, environmental sustainability, and animal welfare. By substituting meat with plant-based foods, participants can improve their health by reducing the risk of chronic diseases and lower their carbon footprint, as livestock farming contributes significantly to greenhouse gas emissions. The initiative is supported by various organizations and has gained popularity among individuals and communities seeking a simple way to adopt healthier lifestyles and make a positive impact on the planet.