Martti Karvonen

Martti Karvonen was a Finnish mathematician and statistician known for his contributions to the field of statistics, particularly in the realm of survival analysis and reliability theory. He is best recognized for developing the Karvonen formula, which is used to calculate target heart rates for exercise, helping individuals determine their optimal intensity levels for cardiovascular workouts. His work has had a significant impact on health and fitness, providing a scientific approach to understanding how to exercise effectively and safely. Karvonen's insights have helped shape modern fitness practices, making exercise more accessible and beneficial for many people.