Marc Brackett

Marc Brackett is a psychologist and researcher known for his work on emotions and emotional intelligence. He is the founding director of the Yale Center for Emotional Intelligence and played a key role in developing the Ruler program, which teaches people, especially students, how to recognize and manage their emotions. His research emphasizes the importance of emotional awareness in personal and academic success, arguing that understanding emotions can improve relationships and decision-making. Brackett's work has influenced education and mental health practices, highlighting how emotional skills are essential for well-being and effective communication.