Mammalian target of rapamycin (mTOR)

The mammalian target of rapamycin (mTOR) is a crucial protein in our cells that helps regulate growth, metabolism, and cell division. Think of mTOR as a manager that makes decisions based on the cell's environment, such as nutrient availability and energy levels. When there's plenty of food and energy, mTOR encourages growth and development. Conversely, when resources are scarce, it slows down these processes to conserve energy. This balance is vital for overall health, and mTOR is a key player in studies related to aging, cancer, and metabolic disorders.