M. G. (Margaret) Moore

M. G. (Margaret) Moore is a respected health and fitness expert, best known for her work in Lifestyle Medicine and wellness coaching. She founded Wellcoaches, which trains health coaches to support individuals in making sustainable lifestyle changes. Moore emphasizes holistic approaches—such as nutrition, physical activity, stress management, and behavior change—to improve overall health and prevent disease. She has authored influential books on health and wellness and collaborates with healthcare professionals to integrate coaching into medical practice, aiming to empower people to achieve healthier, more balanced lives through personalized, evidence-based strategies.