low sugar

Low sugar, also known as hypoglycemia, occurs when blood glucose levels fall below normal. Glucose is the primary energy source for your body's cells, especially organs like the brain. When blood sugar drops too low, you might experience symptoms such as dizziness, weakness, sweating, trembling, confusion, or irritability. Causes can include skipping meals, excessive exercise, certain medications, or health conditions affecting blood sugar regulation. Managing low sugar involves consuming quick sources of glucose, like juice or glucose tablets, and addressing the underlying cause to restore normal levels and prevent complications.