lifting shoes

Lifting shoes are specialized footwear designed for weight training and powerlifting. They feature a raised heel, which helps improve stability and posture during squats and other lifts by allowing for better mobility in the ankles. This design encourages proper weight distribution, helping lifters maintain balance and maximize their poweroutput. The shoes are typically made from sturdy materials to provide support and durability. By enhancing technique and safety, lifting shoes can contribute to improved performance for athletes and fitness enthusiasts alike.