Life Saving Techniques

Life-saving techniques are methods used to help someone in danger of serious injury or death. Key techniques include CPR (cardiopulmonary resuscitation), which involves chest compressions and rescue breaths to maintain blood flow when the heart stops. Using an automated external defibrillator (AED) can restore a normal heartbeat in cases of cardiac arrest. First aid may include controlling bleeding, clearing airways, or immobilizing injuries. These skills are critical in emergencies to buy time until professional help arrives, and proper training ensures they are performed effectively and safely.