libros: "Flourish", "Authentic Happiness"

Certainly! "Flourish" by Martin Seligman explores how individuals can achieve a meaningful and fulfilling life by cultivating positive emotions, engagement, relationships, meaning, and accomplishment—collectively called the PERMA model. It emphasizes building strengths and resilience to enhance overall well-being. "Authentic Happiness," also by Seligman, focuses on understanding what genuinely promotes happiness by identifying individual strengths and strengths-based practices. It encourages shifting focus from avoiding suffering to fostering positive experiences and personal growth, showing that happiness is something we can actively develop through intentional actions and mindset shifts. Both books promote a proactive approach to leading a fulfilling life.