Lectio Divina

Lectio Divina is a spiritual practice of sacred reading, involving a slow, meditative way of engaging with texts, often scripture. It traditionally includes four stages: reading slowly to understand the words, reflecting deeply on their meaning, responding through prayer or contemplation, and resting in a gentle silence. This practice aims to foster a personal, transformative connection with the spiritual message, encouraging mindfulness and openness to divine insight. It’s a mindful approach to scripture that nurtures inner reflection and spiritual growth through intentional, contemplative reading.