Laughter Yoga Leaders

Laughter Yoga Leaders are trained professionals who facilitate sessions combining intentional laughter with gentle yoga breathing exercises. They guide groups in using laughter, often simulated at first, to promote physical and mental well-being, stress relief, and social connection. Through their leadership, participants experience the health benefits of sustained laughter, such as improved mood, increased energy, and reduced tension. These leaders create a supportive environment, encouraging participants to laugh freely without relying on humor or jokes, making laughter accessible to everyone regardless of their circumstances.