L-methylfolate

L-methylfolate is a bioactive form of the B-vitamin folate, which your body uses to produce DNA, red blood cells, and support brain function. It’s the form of folate that your body can directly absorb and utilize efficiently. L-methylfolate is often recommended for individuals with a genetic variation affecting folate metabolism or those with certain health conditions, such as depression or anemia. Supplementing with L-methylfolate can help ensure adequate folate levels, supporting overall cellular health, mood regulation, and neurological function.