Kinesiotherapy

Kinesiotherapy is a form of therapy that uses movement and exercise to help individuals improve their physical function, mobility, and overall health. It often involves personalized exercise programs designed for people recovering from injuries, managing chronic conditions, or enhancing fitness. Kinesiotherapists assess a person's physical abilities and tailor activities to promote strength, flexibility, and coordination. The goal is to support rehabilitation, prevent further injuries, and empower individuals to engage in daily activities with greater ease and confidence. This approach emphasizes the connection between physical movement and well-being.