Kinesiology Tape

Kinesiology tape is a flexible, elastic tape used to support muscles and joints without restricting movement. Its design allows it to mimic the skin's elasticity, helping improve circulation, reduce pain, and enhance athletic performance. When applied correctly, it can lift the skin slightly, reducing pressure on nerve endings and promoting natural healing processes. It’s commonly used by athletes and physiotherapists to manage injuries, reduce swelling, and facilitate recovery, providing support while allowing full range of motion during activity.