Kicking

Kicking is a movement where a person uses their leg to strike or push an object, such as a ball or opponent. It involves extending the leg forward or upward with controlled force, often using part of the foot or leg. Kicking is fundamental in sports like soccer, martial arts, and dance, serving purposes from scoring goals to demonstrating technique or defense. Proper technique and control are essential to ensure effectiveness and safety, whether in athletic performance or everyday situations.