Keto Summit

Keto Summit is an online event that gathers experts to share knowledge about the ketogenic diet, which emphasizes high fats, moderate proteins, and very low carbohydrates. The goal is to help people understand how this diet can support weight loss, improve energy, and enhance overall health. Attendees can learn about science-backed strategies, meal ideas, and lifestyle tips through presentations and interviews. The summit provides valuable insights for those interested in adopting or optimizing a ketogenic lifestyle, making complex health concepts accessible and engaging for a broad audience.