Keto-Friendly Products

Keto-friendly products are foods and drinks that fit within a ketogenic diet, which emphasizes high fats, moderate protein, and very low carbohydrates. These products help individuals maintain ketosis—a state where the body burns fat for energy instead of carbs. Examples include foods like nuts, seeds, cheese, and oils, as well as sugar-free or low-carb substitutes for bread and snacks. They are designed to avoid excess sugars and starches, making it easier to stay on a low-carb regimen while still enjoying a variety of foods.