Kegel chair

A Kegel chair is a specialized device designed to support and assist in strengthening pelvic floor muscles. It typically features a comfortable seat with a built-in or attachable component that provides gentle resistance or feedback during exercises. Using the chair can enhance the effectiveness of Kegel exercises, which involve contracting and relaxing pelvic muscles to improve bladder control, support pelvic organs, and increase sexual health. It’s a practical tool for people seeking a guided, controlled way to perform these exercises, often recommended by healthcare professionals for pelvic floor rehabilitation or maintenance.