Kava Health Effects

Kava, a plant from the Pacific Islands, is known for its calming effects and is often used to reduce anxiety and promote relaxation. When consumed, it interacts with brain chemicals to produce a sense of tranquility without impairing mental clarity. However, excessive or long-term use can lead to serious liver problems, including damage that may require medical attention or a liver transplant. It’s important to use kava responsibly and consult a healthcare provider, especially if you have pre-existing liver issues or are taking medications, as kava can interact with certain medicines.