Judith L. Herman

Judith L. Herman is a psychiatrist known for her work on trauma and recovery, particularly in understanding how individuals process and heal from severe experiences like abuse or violence. Her influential book, "Trauma and Recovery," emphasizes that trauma impacts not just the mind but also the sense of safety, trust, and identity. She advocates for compassionate, trauma-informed approaches in therapy and social systems, highlighting the importance of acknowledging survivors' experiences and supporting their path to healing. Her work has significantly shaped modern understanding and treatment of trauma-related disorders.