Joint Mobilization Techniques

Joint mobilization techniques are hands-on treatments used by therapists to improve joint function, relieve pain, and enhance mobility. These techniques involve gently moving a joint through its natural range of motion, aiming to restore normal movement patterns. By applying controlled pressure, practitioners can help reduce stiffness, improve blood flow, and promote healing. Joint mobilization is often used in physical therapy, chiropractic care, and osteopathy, and can benefit individuals recovering from injuries, dealing with arthritis, or managing chronic pain conditions. Its goal is to improve overall joint health and function.