John Henryism

John Henryism refers to a strategy of continual hard work and determination used by some individuals to overcome adversity, often in response to social and economic challenges. Named after the folk legend of John Henry, a steel-driver who labored intensely to prove his strength, this concept describes a high-effort approach to achieving success and coping with stress. While perseverance can be positive, sustained high effort, especially in the face of systemic obstacles, may lead to health problems like hypertension and stress-related illnesses over time. It highlights how persistent striving can sometimes have unintended health consequences.