Ironman 70.3

Ironman 70.3, also known as a Half Ironman, is a long-distance triathlon race that covers a total of 70.3 miles (113 kilometers). It involves three continuous segments: a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run — the distance of a half marathon. Athletes train extensively to complete these events efficiently and safely. The race tests endurance, strength, and mental toughness, drawing competitive athletes and enthusiastic amateurs alike. It’s a demanding but rewarding event for those seeking a significant athletic achievement.