International Association of Laughter Yoga (IALY)

The International Association of Laughter Yoga (IALY) is an organization dedicated to promoting laughter as a health-enhancing practice worldwide. Founded in 2008, it supports trained professionals who lead laughter exercises that combine deep breathing, playful activities, and laughter exercises without relying on humor or jokes. Laughter Yoga aims to improve mental and physical well-being by reducing stress, boosting mood, and enhancing social connection. IALY provides certification, training, and resources to ensure practitioners promote safe and effective laughter sessions. Ultimately, it seeks to foster a global community committed to health, happiness, and stress relief through intentional laughter.