integrative health care

Integrative health care combines conventional medical treatments with evidence-based complementary approaches, such as nutrition, mindfulness, and acupuncture, to support overall well-being. It focuses on treating the whole person—body, mind, and spirit—rather than just addressing specific symptoms or diseases. This approach emphasizes collaboration among healthcare providers and patient-centered care, aiming to enhance healing, reduce stress, and improve quality of life. By integrating diverse therapies, it offers a personalized, holistic path to health that promotes balance and resilience.