Injury Prevention in Sports Vision

Injury prevention in sports vision focuses on how athletes can protect their eyes and improve visual skills to reduce the risk of injuries. This involves training to enhance hand-eye coordination, depth perception, and reaction times, which can help athletes make quicker decisions and avoid collisions. Techniques include using specialized eyewear to shield against impacts, practicing visual drills to sharpen focus and awareness, and educating athletes about their surroundings during play. By improving visual abilities and ensuring eye safety, athletes can perform better and minimize the chance of eye-related injuries.