inhalation technique

Inhalation technique refers to the proper way to breathe in, especially when using inhalers or medications for respiratory conditions. It involves holding the inhaler correctly, taking a deep, slow breath while pressing down on the inhaler to release the medication, and continuing to breathe in steadily. This helps the medication reach deep into the lungs for effective treatment. It’s important to hold your breath for a few seconds after inhaling to allow the medication to settle. Practicing this technique can improve the effectiveness of inhaled treatments and support better lung health.