Indoor climbing

Indoor climbing is a sport where individuals climb artificial rock walls designed to mimic natural formations. These walls are equipped with holds, which vary in shape, size, and grip, allowing climbers to ascend safely using their hands and feet. It offers a controlled environment for training and enjoyment, emphasizing strength, technique, and problem-solving. Indoor climbing gyms typically include different routes or problems with varying difficulty levels, making it accessible for beginners and challenging for experienced climbers. It provides a safe, social, and versatile way to experience climbing regardless of outdoor weather or natural terrain constraints.