IFS Institute

The IFS Institute is an organization dedicated to teaching Internal Family Systems (IFS) therapy, a counseling approach that views the mind as made up of different parts, each with its own perspectives and feelings. IFS aims to help individuals understand and harmonize these parts, fostering self-awareness, healing, and personal growth. The institute offers training for mental health professionals and promotes research and development of IFS methods. Its goal is to improve mental health treatment by emphasizing the importance of understanding the inner parts of ourselves and cultivating a compassionate relationship with them.