
Hypericum perforatum
Hypericum perforatum, commonly known as St. John's Wort, is a flowering plant traditionally used for its medicinal properties, especially for mild to moderate depression. It contains active compounds like hypericin and hyperforin, which may influence neurotransmitters in the brain that affect mood. While some studies suggest it can help improve symptoms of depression, it can also interact with various medications, reducing their effectiveness or causing side effects. It’s important to consult a healthcare provider before using St. John’s Wort, as its use requires careful consideration especially if you are on other medications or have certain health conditions.