Howard Cutler

Howard Cutler is a psychiatrist and author known for integrating Western psychology with Eastern philosophy. He has worked as a mental health professional and co-authored books, notably with the Dalai Lama, exploring ideas around happiness, compassion, and mental well-being. His approach emphasizes understanding the mind's nature and applying mindfulness and ethical principles to improve emotional health. Cutler's work aims to make complex psychological and spiritual concepts accessible to a broad audience, promoting practical ways to achieve inner peace and resilience through a balanced perspective combining scientific insight and spiritual wisdom.