horticulture therapy

Horticultural therapy is a therapeutic practice that utilizes gardening and plant-related activities to promote health and well-being. It engages individuals in hands-on gardening tasks to improve physical, emotional, and psychological health. This form of therapy can benefit various groups, including those with disabilities, mental health issues, or aging concerns. By connecting with nature and nurturing plants, participants can experience reduced stress, enhanced mood, and improved motor skills. Overall, horticultural therapy fosters a sense of accomplishment and encourages social interaction, making it a valuable tool in rehabilitation and wellness programs.