Heel lift

Heel lift refers to a device or insert placed inside a shoe beneath the heel to raise it slightly. It is used to improve leg length disparities, reduce strain on joints, or address specific medical conditions like leg length discrepancies or Achilles tendon issues. By elevating the heel, it helps balance body posture, alleviates discomfort, and can improve gait. Heel lifts are typically made from foam, gel, or other supportive materials and can be custom-made or purchased over the counter. They are a simple, non-invasive way to provide support and enhance overall biomechanical alignment.