Health Risk Assessment (HRA)

A Health Risk Assessment (HRA) is a tool used to evaluate an individual's health risks and habits. It typically involves answering questions about your lifestyle, medical history, and family health to identify potential health issues. The results guide you in understanding risks for conditions like heart disease or diabetes and can suggest ways to improve your health, such as diet changes or exercise. HRAs are often used by employers or health organizations to promote wellness and preventive care, helping people take proactive steps toward better health.